Services & Fees
Couples Therapy
Relationships are at the heart of our lives, yet they can often feel challenging to navigate. Whether you’re facing recurring conflicts, feeling disconnected, or simply looking to deepen your bond, couples therapy can provide the tools and insights to help you reconnect and thrive as a partnership.
At the core of my approach is a combination of relationally focused therapies, which aim to understand the deeper patterns that influence your relationship. Together, we will explore how past experiences shape your interactions, create opportunities for healing, and foster open, meaningful communication. The goal is to transform conflict into connection, enabling you and your partner to feel seen, heard, and valued in new and profound ways.
Whether you’re starting a new chapter, mending past wounds, or strengthening the foundation you’ve built, couples therapy offers a safe space to grow together.
Individual Therapy
Life’s challenges can sometimes feel overwhelming, leaving us feeling stuck, uncertain, or disconnected. Individual therapy provides a space where you can explore your thoughts, emotions, and experiences in a safe and supportive environment.
My approach is tailored to your unique needs and goals, helping you navigate difficult transitions, manage stress or anxiety, heal from past experiences, or gain a deeper understanding of yourself. Together, we’ll work toward building resilience, clarity, and a sense of empowerment to help you move forward with confidence and purpose.
No matter where you are on your journey, individual therapy offers an opportunity for growth, healing, and transformation.
Areas of interest also include:
• Acute Stress, PTSD, Trauma Debriefing
• Bereavement / Loss
• Difficulty Adjusting to Major Life Changes
• Anxiety & Panic
• Depression
• Bipolar Mood Disorder Management
Online Sessions
In today’s fast-paced world, finding the time and space to prioritize your mental health can be challenging. Online therapy offers a flexible and convenient solution, allowing you to access professional support from the comfort of your own home—or wherever you feel most at ease.
The objective of online sessions is to provide the same level of care and connection as in-person therapy, ensuring that distance or a busy schedule doesn’t stand in the way of your well-being. Whether you’re seeking individual or couples therapy, online sessions create a secure and confidential space where we can explore your goals, work through challenges, and foster meaningful growth.
The benefits of online therapy go beyond convenience. It can reduce stress related to commuting, offer access to therapy for those in remote areas, and allow you to engage in therapy within an environment where you already feel safe and comfortable. With a reliable internet connection and a quiet, private space, online therapy can be a powerful tool for healing and transformation.
Fees
The fees charged for psychology sessions are in accordance with the standard medical aid rates as approved by the Board of Healthcare Funders of South Africa (BHF). Private patients can pay by means of cash payments or Electronic Fund Transfers (EFT) at R950 per 55 minute session.